Sports chiropractic combines traditional chiropractic changes with Sophisticated delicate tissue strategies, rehab routines, and physiotherapy modalities like electrical muscle stimulation and ultrasound. This complete solution focuses on efficiency, recovery, and personal injury prevention.
Baseball: We address common accidents like rotator cuff problems, elbow ache, and hip flexor strains in baseball players.
We’ll also present tailored exercise and Life-style suggestions to assistance your progress, improve mobility and stability, and assist you to continue to be soreness-cost-free long lasting.
It depends on your plans and desires. Acute accidents may perhaps involve additional Regular visits originally, although wellness and effectiveness care may be at the time per month or as necessary to take care of mobility and stop foreseeable future concerns. We’ll make a system that fits you �?no pushy extensive-expression contracts.
No matter if you're recovering from the current harm or searching to forestall long term troubles, we are in this article to manual sports rehab chiropractor san diego you through the process.
Highschool Athletes: From soccer to track and discipline, we support younger athletes stay wholesome and perform at their finest.
Spinal Adjustments: Light spinal manipulations assistance align the backbone and decrease strain on nerves, bettering motion and cutting down soreness.
Stretching and Strengthening Workout routines: We offer customized stretches and exercise routines that bolster the muscles and joints across the injured space, increasing flexibility and security.
Many people knowledge relief soon after only one session, but very long-phrase advancement often calls for a personalised program personalized on your plans and harm heritage. We target the two quick discomfort aid and constructing extended-time period energy and resilience.
Improved Efficiency: Rehabilitation workout routines and spinal changes can improve your toughness, overall flexibility, and All round athletic overall performance.
We handle the root explanation for your soreness or dysfunction, not merely the signs, that will help you transfer greater and accomplish at your very best.
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Delicate Tissue Therapy: Methods like therapeutic massage, myofascial release, and cause stage therapy target muscle mass tightness and stress, promoting healing and decreasing discomfort.
Dr. Michael Solis takes advantage of a holistic method of sports personal injury rehabilitation, combining chiropractic changes with other therapies to accelerate therapeutic and restore functionality. The chiropractic treatment plans we offer contain: